Women's Self-Defense Course
Come learn about how to keep yourself safer! Real techniques and real strategies to stay safe. Learn more about the psychology of predators and how and when to set boundaries, and if it comes to it, fight off an attacker.
No previous experience is needed! This will be a safe place to have some fun and learn about self-defense tactics, including techniques to use in the worst case scenarios.
We will be learning self-defense techniques that can be critical in creating opportunities for someone to escape an attacker. Just as importantly, we will discuss different stages of an attack and what to do to "win" in each of these stages - to disengage with an attacker.
This course will meet over a
4 week period. We will meet one hour each
Wednesday nights from
6:30p-7:30p on the following dates:
We will be conducting this training at the
Ohio Judo and Jujitsu gym, located at:
326 Dayton St.
Springfield, OH, 45504
No experience needed! Some of the topics in this course will be of a mature nature, however, so it is recommended for individuals 18 and older.
*Waivers can be made for 16 or 17 year olds when they will be attending with a parent.
4 Weeks of expert training, for only $34/person will cover this enter seminar series. This will cover the cost of the facility and guest instructors.
There are only 7 spots left for the winter seminar series so please sign up for this session before all the spots are gone!