Bandit instructors use cutting edge training methods, like constraint-based learning and ecological learning techniques, to help practitioners build fluency while learning new and novel body movements – required when ground fighting. These training methods help students to rapidly acquire the skills and conceptual understanding they need to become proficient in the application of BJJ in real-life situations.

​

Bandit includes many self-defense techniques in their curriculum but also includes elements of sport BJJ to keep things challenging and fun. Modern BJJ is extremely complex and difficult to master. Giving students a solid understanding of foundational principles is critical. This conceptual-based understanding of principles provides context to allow students to understand even strange or exotic techniques they may see or experience in competition.